Kathryn Boland
Writer, Yoga Instructor, and Non-Profit Arts Administrator in Boston, Massachusetts
BOSTON-BASED FITNESS/WELLNESS/ARTS PROFESSIONAL
Kathryn believes in moving with breath, intention, and in the best way for YOU (in mind, body, and spirit) today.
She is a 500-hr registered yoga instructor with experience teaching various forms of yoga, Pilates, Zumba/Cardio Dance, and Barre. She has treasured guiding senior citizens, school children, gym enthusiasts, corporate employees, mental health patients, and more in yoga and mind-body focused forms of exercise. She also has a BA in Dance and MA in Dance/Movement Therapy - lending experience in helping students find the most intuitive, wellness-driven movement and postures for them. She looks forward to seeing you on the mat, at the barre, and on the dance floor!
She has also recently taken on the role of Dance Parade Boston Producer. This effort, begun in New York City, is one of celebrating diversity and community through dance. Learn more, register to perform or volunteer, and more at boston.danceparade.org. Connect on social media through #danceparadebos.
CONTACT
***Inquiries, requests, etc - private yoga sessions available!
Email - [email protected]
Facebook and LinkedIn - Kathryn Boland
Twitter - @KathrynBoland2
Instagram - kdbyoga1
***Please email me for a free set of yoga sequences for each day of the week! Then we will be connected, and I can keep you up to date with new publications, offerings, and more!
PUBLIC CLASSES SCHEDULE
Tuesdays -
Cambridge Athletic Club (215 1rst St) 6:30 PM Vinyasa Yoga
Fridays -
Cambridge Athletic Club (600 Technology Square) 5 PM Vinyasa Yoga
***To see full schedule and register:
Cambridgeathletic.com
***Thanks and hope to see you there!
WRITING
Dance Informa - http://www.danceinforma.com//?s=kathryn+boland
YogaU Online - https://www.yogauonline.com/search/yogau-wellness-blog/Kathryn%20boland
Aura Wellness Center Teacher Training Blog - yoga-teacher-training.blogspot.com
****Please contact Kathryn for further writing sample, requests, and a full resume. Thank you!
CREDENTIALS
MA Expressive Therapies: Dance/Movement Therapy 2015, Lesley University
Aura Wellness Center CYT, 200 and 500 hours, 2011 and 2013 (respectively)
BA Dance 20