Keith Engelhardt

Life Coach, Fitness Instructor, and Web Developer in Dayton, Ohio

Keith Engelhardt

Life Coach, Fitness Instructor, and Web Developer in Dayton, Ohio

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Keith is a yoga and meditation instructor/coach, and certified life coach/mentor. He has committed several decades to helping people release and reverse the impact of stress in their lives.

Keith is also the founder of Sawatch Solutions LLC and “NeuroYoga” ™ a blend of the latest neuroscience, yoga, and meditation to experience your yoga practice at a new level (or start a practice) that could transform your life.

In his programs, you will learn to "Transform the tyranny of stress to tranquility!" ™ - Reduce your stress, improve your brain, get stronger, healthier, more relaxed, and self-actualize!

"A better brain makes a better life ™" Keith has created "Brain Maker" Seminars to bring the latest neuroscience of the brain to the average person.

Why not learn more about the most important part of our bodies and how to better utilize its amazing abilities?

In the seminars, you will learn what the latest neuroscience revels about our brains and the brain/body connection, and how to improve the health of both.

Keith has been teaching Hatha Yoga & Meditation for over 35 years at Dayton area institutions including Montgomery Co. Career Technology Center, The Dayton Heart Fitness Center, and Samaritan North Wellbeing Center. He has also taught yoga to the touring cast of CATS ™. In addition, he is a certified “Yoga2Life”™ Mentor Life Coach, and has a certificate in Neuroscience & Yoga in the Treatment of Complex, Developmental, or Repeated Trauma.".

Contact him at or viaLinkedIn to leverage his programs or his coaching/mentoring. Details are at

Keith is also a seasoned Web Developer with over a decade of Web Developer/Web Design experience, Keith focuses his passion for problem solving and tenacious creativity on enhancing the User Interfaces (UX) and User Experience (UX) of Web Applications and Websites.He is not bashful about sharing his knowledge and expertise and regularly presents at the Dayton Web Developers Group; which he also leads as co-chairman for the group. He is also a member of IgniteTech, UX Dayton and IxDA Cincinnati. Keith is the creator/founder of "NeuroYoga" (tm) and

Keith is a skilled artisan with several decades of experience in photography, and over 7 years' experience in serigraphy. In addition to teaching yoga classes, his eclectic interests include: Jungian psychology, computers, metaphysics, quantum physics, organic gardening, gourmet cooking.