To be truly present while connecting with the essence of the person is the key to balancing the body and mind. Whether it is in a yoga class or on the shiatsu mat, it is my experience that if you use your breath mindfully and open your heart to the present moment great transformations occur. Kelli Howard has been practising yoga and massage therapy for 20 years. Her interest and knowledge of eastern healing systems enables to her share simple ways to add harmony and ease to her students & clients lives.