Kent LAU
Personal Trainer, Director, and Life Coach in Hong Kong
Joy Running Team Running Coach
AIA Running Coach
Social Welfare Department Running Coach
Go! Running Tours - Hong Kong Tour Guide
Brands Ambassador: Lasportiva, Amino Saurus, AirFly, Outrun Nutrition etc.
Distance Running Instructor
Bring In Change (BIC) 長者北歐健走班 Nordic Walking for Seniors 教練（教學短片節錄）
AASFP Certificate of Completion Nordic Walking Silver Trainer ONWF (Pass With Distinction)
The International Certificate Of ONWF Trainer License (Silver)
The International Certificate Of ONWF Leader License (Bronze)
Sports Massage Certification
Nutrition and Weight Management Certification
Sports Science & Fitness Foundation
Marathon PB: Kobe 2025 2:49:25
ITRA Performance Index: 694
UTMB Index: 627
HK4TUL 2021 Finisher - 24:58
Japan Ultra Marathon Finisher - Takayama 2019(100KM), Fuji 5 Lakes 2020(118KM), Tango 2023(100KM), Fuji 5 Lakes 2025(120KM)
HK First Chinese 8848 Challenger & Finisher (8 x Round Way of Violet + Twins)
Round The Lake Biwa 200km Self Challenge in 2 Days
Everesting Hall of Frame: https://everesting.cc/hall-of-fame/#/hill/3464762706
Ming Bao Interview: https://reurl.cc/9DGvRd