Personal training and strength & conditioning programmes designed specifically for female athletes. Based in Dublin, Kerie helps women competing in triathlon, Ironman, marathon, and endurance sports build strength, prevent injuries, and train in sync with their menstrual cycle.

Her coaching plans include personalised gym workouts, performance tracking, and mindset support to help female athletes feel strong, confident, and consistent. Clients access programmes through a dedicated app.

Whether you’re preparing for your next race or want expert S&C coaching for women, Kerie provides holistic, science-based training that fits your lifestyle.

www.keriedilloncoaching.com