My wanderlustful life has been infused with adventure and travel, accompanied by a myriad of challenges and sprinkled with grace and gratitude. Throughout my journeys, staying grounded and connected and being open to the constant discovery and rediscovery of what truley nourishes and feeds my soul remains to be the focus.

I studied Ayurveda and massage while traveling in India and Nepal, permaculture in Australia, Spanish while in Chile and Latin America and cooking from countries extending from Chile to New Zealand to Thailand back to Seattle.

For the past 10+ years I've been working for the humble down to earth Rock Star, Dave Matthews managing his household and family affairs. This unique and non linear experience has given me the freedom and framework to discover my True North: Integrative Holistic Health, Wellness and Nutrition.

I am grateful for the opportunities to assimilate all life’s lessons and journeys into my daily practices clarifying further what is important to me: living life to the fullest, eating well and colorful, yoga and guiding others how to live a sustainably healthy life.

Get the support you’ve been asking for and live an abundant life by discovering your True North! As a health and lifestyle coach, I provide the necessary services in order for you to manage a sustainable and well balanced life by addressing elements such as "Primary" and "Secondary" foods.

Join me on this journey and discover where your True North leads you...