Inspired by Nature, I live on a narrowboat, where I write about living with depression, teeny miracles and finding beauty in unexpected places.

Writing is like breathing to me and I love every aspect of the writing process.

Formerly a fitness professional with a passion for exercise, a diagnosis of major depressive disorder (MDD) changed everything.

I write about mental health from the perspective of lived-experience, in the hope it will help dissolve the stigma around mental illness.

My hope is my words will reach into the ache and help make it okay to talk about not being okay.

If you'd like to get in touch, collaborate with me or just say "hello" feel free to connect on any of my social networks