Kim Ashleigh Martin

Qualified Dietitian. Food Fundi. Exercise Enthusiast. With a special interest in Sports Nutrition, I am currently furthering my knowledge in this area through the International Olympic Committee of Australia. My passion is to help others achieve their health and fitness goals! I do this by translating the latest and greatest scientific research into dietary guidelines which are applicable for you and I. Currently I write my own Blog, with the link available below...as well as for a great Health Shop in Ballito, South Africa called Lifestyle Health. You can check out their website (and my articles) at www.lifestylehealth.co.za !