Carmen Lin
Personal Trainer, Mobility Coach, and Nutrition Coach in Muscat, Oman
About Me
“Slow is smooth, smooth is fast”. I make sure what I do is efficient by mastering the basic.
Overweight. Injury Prone. Sluggish. Lack of Drive. THAT WAS ME.
Athletic built. Resilient. Energetic. Driven. THE PRESENT ME.
I help high achievers in their 30s & 40s to be in their best game, so they can achieve what they set out to do.
Qualifications
- NASM Certified Personal Trainer - Understanding your fitness goals & help you to achieve it in a sustainable manner
- The Ready State Coach - Helping you to reduce pain & stiffness for better daily function
- Precision Nutrition 1 - Assisting you in planning your meals and cultivate better habits
- Animal Flow LVL 1 - Incorporating ground movement to help you build a more injury-resilient body for longevity
- Square1 System - Rewiring your nervous system for a better functioning body to go further in life
Yes, I understand. It is a lot to digest on how I can help you to feel better and do better. Read below for the summary
I help high achievers like you to achieve better physical body & better life quality from body composition, nutrition and movement longevity. So, you can shine better and keep conquering life goals!
Yes, you heard me right - helping you to check-in with your body, nutrition and yes even looking after your body pain & aches.