Krista Campbell
Life Coach, Mentor, and Healer in Toronto
As a Transformational Life Coach with 20+ years of study and practice in the field of personal and spiritual development, Krista is on a mission to help others recover from the 'disease to please' by restoring the abandoned connection with Self, inner wisdom, and intuition with truth, love, and compassion to help us heal and grow.
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You might be a people-pleaser if:
⚔ You feel responsible for keeping others ‘happy’;
⚔ You swallow your true feelings;
⚔ You feel bad / guilty for saying ‘no’;
⚔ You are overly concerned with the opinions of others;
⚔ You feel invisible / unknown in your close relationships;
⚔ You suffer from periods of burnout or chronic illness.
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As children, our need for attachment trumps our need for authenticity and so, as a means of survival, we adapt our personalities and adopt our roles within the family system in an effort to avoid the pain of rejection and abandonment under the standard system of reward and punishment.
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Over time, this adapted personality get confused for our identity and we become disconnected from our true selves
and est a habit of looking outside ourselves for the validation and approval as proof of our worthiness.
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I serve to help my clients lift themselves out from under the weight of living
resilience, perseverance, grace, choice, courage, and trust.