Attorney, Fitness Coach, Writer, and LEO Wife living in Birmingham, Alabama.

I provide inspiration and practical solutions for health and well-being to busy people just like me. I'm here to help you find the motivation and tools to make your personal transformation.

I have several writing projects going at any given time. Currently, I am working on a 21 day devotional integrating fitness and faith. It should be released on Amazon Kindle in September 2015!