Dr. Kristin Jones
psychotherapy, mindfulness, and DBT in Miami, Fl
Many people suffer from painful emotions that may feel exhausting and depleting. If you are one of these many people, your suffering can be reduced through the use of effective skills for emotional balance, and those skills will create both revitalization and resilience. As a Doctor of Health Science, a Psychotherapist, and Yoga and Mindfulness Teacher, I have witnessed firsthand the transformational benefits of these skills in the lives of so many people.
In order to help more people, I have developed two online emotional wellness programs called Jones Mindful Living and Balance and Mastery. These programs were created to bring life enhancing practices to you in a way that is affordable and accessible, overcoming the obstacles of time, cost, and distance.
Jones Mindful Living is a total emotional wellness program, providing a complete DBT Skills course, Mindfulness, Health Science, and other strategies to improve emotional health. Link to program: www.jonesmindfulliving.com
Balance and Mastery is program that provides only DBT Skills. It is an easy to use and affordable, so that people every where can have access to DBT Skills to improve their emotional health. Learn skills in Mindfulness, Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness, and Distress Tolerance. Link to program:www.balanceandmastery.com
My Clinical Practice and Professional Background:
I hold a Doctoral Degree in Health Science, Master’s Degree in Mental Health Counseling, and a Bachelor’s Degree in Psychology. My clinical practice is at The Counseling Group in Miami, Florida, where I also serve as the Director of the Dialectical Behavior Therapy Program. I am intensively trained in Dialectical Behavior Therapy (“DBT”), DBT Prolonged Exposure, and Radically Open DBT. I also have extensive training in Acceptance and Commitment Therapy, Mindfulness, and Yoga. I specialize in the treatment of eating disorders, anxiety disorders, borderline personality disorder, and posttraumatic stress disorder.
Link to clinical practice: