Food can change your life! That's what I discovered when I decided to embark on my personal weight loss and health journey.

After studying nutrition and holistic practices, I founded my own private practice where I perfected my skills and was able to help thousands of people lose weight and regain their health.

I believe in the power of food and how food can change the way you look and feel. To share my knowledge, I started my own blog Fat Burn Paleo to teach you how to Burn Fat and Lose Weight all while eating amazing food.

So nowadays I spend most of my time researching, thinking and writing about food, health and science. I eat amazing things daily and have been a Paleo diet advocate since 2007.