Karen Riggins

Nonesuch, KY

Karen Riggins

Nonesuch, KY

I'm a creator of good home cooked meals that are also Gluten Free Meals. I cook with vegetables from our garden and local, pasture finished beef, pork and chickens. I live and work, on a small farm in rural Kentucky, with my husband and two cats. I grow almost all of the vegetables that we eat during the year. They are canned, dehydrated, fermented and stored in the root. Follow my gluten free food adventures at my blog: HEARTFUL COOKING in MY NONESUCH KITCHEN.

I am also an avid flower and herb gardener and Art Quilter. When I'm not in the kitchen or garden, I can be found in my wonderful Nonesuch Birdsong Studio creating works of art with fiber. You can find my art work at Nonesuch Birdsong Studio Blog.

  • Work
    • Farmer and Quilt Artist.
  • Education
    • BA from Purdue University