I first experienced Yoga in 2008 through a rare encounter with a Colombian monk. He taught me Yoga once a week for a couple of months, planting the proverbial seed.

I would later return to the path almost 5 years later during my years of running, in an attempt to heal my injured knees.

Little by little, I began to experience the magic of Yoga: I lost weight; My digestion improved; I could sleep again; It quelled my anxiety; Improved my concentration; Enhanced my skin; Increased my strength and flexibility.

It goes without saying; Yoga became a fundamental part of my life.

My practice soon evolved into a desire to teach, eventually taking me to India where I completed my 200 hours of Yoga Teachers Training at the Parmarth Niketan Ashram in Rishikesh (Himalayas).

I teach Traditional Hatha Yoga suitable for both beginner and intermediate practitioners. I lay an emphasis on awareness of the breath.

I want to share what I know with my students; help them to discover their own unique path within their yoga practice.

Namaste.