I just wanted to say thank you for introducing me to the Kyani products. I used the extreme triangle pack for about 2 weeks and I TOTALLY felt the difference. Kyani really works for my arthritis and inflammation and energy boost. I used to wake up in the morning with pain in my hands and they were always swollen and it has been like this for about a year or after I moved from CA to OR. And after using Kyani for 2 weeks I noticed that my pain in my hands was less and less and not only that, I felt more energy in the morning. I also had a pain on my right shoulder and elbow for about 2 years and I thought it was due to all the hard core workouts I do and running. And when I was taking Kyani the pain on my right shoulder disappeared and the pain on my elbow was less. Also as you know I run marathons, I haven't run a marathon in 9 moths and 2 weeks before I tried Kyani products I started training again for a Relay I have this coming June so I was running everyday. My legs and feet were very sore because I was doing a lot of hill and trail training and after my long rungs (12-13 mi) on Saturdays my knees and feet get swollen and It usually takes 1 1/2 week or 2 weeks to recover. Well, I started taking Kyani and I noticed that I was recovering from my long mile runs in like 2-3 days and the swollen was minimum. I stopped taking Kyani because my husband and I planned months ago to do a 14 Day Detox so we stopped taking all our supplements and under the counter medications while we are in the Detox. It has been a week without Kyani and I just started feeling a slightly pain in my right elbow and hands again frown emoticon it is very light tho and I hope stays like this until next week that I will start taking the Kyani extreme triangle pack again smile emoticon I am blessed having you in my life heart emoticon