La Dolce Studio

Fitness Instructor in London, United Kingdom

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La Dolce Studio was founded in 2017 by Daniela Colognesi of Turin, Italy, but the story really began long before this. As someone who suffered from back pain due to scoliosis and a hyperlordotic posture (excessive curving of the lower spine) - it was in her search for a solution that she stumbled upon the world of pilates. It offered her a path to a healthier body in a way that proved more effective than previous remedies.

From here the journey of group classes, to fitness classes to online exploration and the beginnings of becoming qualified did her journey begin. This has resulted in Daniela establishing herself as a successful Pilates instructor and massage therapist with both class and private and studio clients in Turin - where she has worked at dance and pilates studios as well as having her own private practice.

After moving to London in February of 2017 to study Osteopathy at the University College of Osteopathy - Daniela has decided to extend her teachings to the residents (and more) of Fulham with her own space to help others with fitness and prehab in mind.

LaDolce Studio is her happy and loving space for women of all ages to becomestronger, healthier, get back in control of their bodies and age with a smileon their face and a magic circle in their hands ;)