Lana Johnson, a Physiotherapist and Pilates Instructor with 20 years’ experience in the dance and movement world, is driven to empower individuals to change their total health through efficient movement. She graduated from Sydney University with a Bachelor of Physiotherapy and gained her Diploma in Professional Pilates in Studio/ Rehab with Polestar Pilates. Lana is also an International Polestar Pilates Mentor and has gone onto assist LJ Lee on her Discover Physio Seriers, practises the Integrated Systems Model and Thoracic Ring approach.

Lana has discovered that no matter how we might try the biological, psychological and social elements of our health are inextricably linked. One cannot consider one element without taking into consideration the other. This stands true, despite the vision that the modern health sciences have taken, of understanding the parts but not looking at the whole. Lana believes that we all desire to achieve and maintain a state of ‘total health’ and to do this we must keep these three basic pillars, the Biological, the Psychological and the Social/Spiritual in balance, a task which is no easy feat in the 21st century. From this love her Clinic, BPS Tensegrity in Sydney Australia, was born. It's a place where Lana can help her clients to reach their full movement potential and work with her team to contiune to imporve their knowledge of the how the body works ... all it's parts and as a whole.