Lara Light
Life Coach and Therapist in Cape Town
Lara Light has dedicated over 25 years to exploring the transformative power of kaleidoscopic light and colour therapy. Known for her unique blend of ancient wisdom and modern light technology, Lara uses organic crystal light projectors to guide individuals on a journey of healing and self-discovery. Her work has been featured on Free Spirit and at international conferences, including the Spiritual Awakening Festivals in Greece and Cambridge University’s Light Conference on Healing Light and Sound.
Lara’s sessions focus on Vibrational Synchronisation, a process that uses light waves combined with intent to activate deep relaxation, clarity, and emotional release. Her workshops and retreats offer immersive experiences where participants can explore their inner world through light geometry, open-eye meditations, and group healing sessions. Each session is designed to harmonise the physical, emotional, and spiritual bodies, allowing for profound personal transformation.
With a passion for art and science, Lara’s light healing techniques are both deeply spiritual and scientifically grounded, appealing to those seeking both creative and holistic growth. She continues to lead retreats, offer individual sessions, and create captivating light shows that connect audiences with their innate potential.