As a life coach, yoga teacher, holistic health coach I see personal wellness intimately connected to a living fulfilling life. My focus is on the mind-body connection and work with you to find personalized, holistic recommendations to leave you open, clear and ready to live life to the fullest.

My specialties include: life satisfaction, personal empowerment, personal development, stress management, role in relationships, boundary setting, goal setting & achievement, health & wellness.