LAURA LONDON: REDEFINING POSIBILITIES AND LIVING THE DREAM!

Having grown up in Connecticut, Laura London relocated to Florida 14 years ago and lives there with her husband of 19 years and three children aged 18, 14 and 12. As a child Laura was not athletic, her brother was a hemophiliac and the family did not play sports.

In common with many women, hitting her 40’s was a time of inner reflection which led her to the realization that she was out of shape, her hormones were off the charts, she had fat in places it has never been before, and not the confident person she once was. It was time for CHANGE and Laura embraced it with passion!

Cleaning up her diet and eating organic foods and embarking on an exercise program were two steps that began her journey to physical and spiritual transformation. Reading and studying about fitness and nutrition lead her to study at the largest nutrition school in the country, Integrative Nutrition and also to become a Nationally Certified Personal Trainer by the NSCA.

Fast forward to today… and all accomplished in her 40’s Laura is a nationally ranked figure competitor, published fitness model, personal trainer, writer and holistic health and wellness coach who is living proof that, with effort and dedication (not to mention an unstoppable desire to succeed!) everyone has the power within themselves to achieve their dreams.

Laura is an on line fitness and nutrition coach who has helped hundreds of woman reclaim their health and their fitness through healthy clean eating, weight training and chemical free living.

LauraLondonFitness.com
The Green Fitness Goddess

“My mission and passion is to help other women get in the best shape of their lives and to be the best they can be at any age!”