Lauren Bertolacci

Lauren Bertolacci is a Professional Volleyball Player from Australia. She is a qualified Personal Trainer and has vast experience in the field.

While her Volleyball career is still active, she keeps one foot in the fitness industry helping people get useful and evidence based information online.

• 8 Year Professional Volleyball Career.
• 63 Games for Australia.
• Personal Trainer and Strength Coach.
• Owner of LaurensFitness.com.

Through her work off the court and online Lauren is able to help many people online achieve their health and fitness goal.

Her motto is "Get Fit The Pain Free Way".

She wants every one to know fitness and good health takes patience and consistency, and should not be approached as a quick fix to a problem.