Lauren Benitez

I am passionate about nutrition, fitness and healthy food. Those interests eventually took me to college to earn a Bachelor in Sciences (majoring in Dietetics and Nutrition and Exercise ) I don't just preach it, I live this live. My other passion, food, have given me the satisfaction of learning how to create delicious and healthy meals that are easy to prepare and anyone can adhere to their diets. I want to make people understand that healthy food can be delicious, you just have to put your imagination to work and, voila! You just created a master piece.