Lavern Leggett

The Macao Health Code is a nutritional treatise that was developed in South Africa in 2021. The author, Dr Helen Thomas, had been working with the AIDS community in Cape Town and watched an increasing number of kids who have become fatally ill with cancer, and other life threatening diseases. Her research into cancer and nutrition, along with her book, Macao Health Code, sought to address these issues head on, and put forward a nutritious choice to the western diet, which appeared to be completely lacking in these areas. She was able to publish the first eBook of the sort in the united kingdom in 2021.

Dr Thomas was a world known nutritionist, however, before she reached the attention of the world through the Macao Health Code. Her research in South Africa led her to become conscious of the problems the poor were facing with regard to their diets. Although it was common knowledge that macadamia nuts were great for you, they have been barely eaten by the majority because of their relatively high fat content. Thereforethey provided very little energy or nutritional advantage.

What was needed was something that provided a healthy balance of oily fish, seeds and nuts, and other plant sterols and proteins. This is not what the majority of diets supply. All are heavy in salt, sugar and other unhealthy elements. They are also low in fiber.

Macao Health Code changed all that for a lot of men and women. It was released in April 2021 and has become among the best selling books on the marketplace. Countless readers quickly discovered its advantages and are now recommending it to other people. Dr Thomas was asked to write a regular column in this magazine, which then grew into a novel, and now it is even available on CDs.