Shaun Baird

Life is weird. It can pick you up and make you happy and then spit you out on the floor leaving you in a mess. Pick yourself up from the bad times and climb up again. Enjoy the good times and squeeze every ounce of enjoyment from you that you can. Im trying to be a great dad, a great person, a good friend and hopefully a good businessman.

Besides all of this, I am responsible for Lean Mean Running Machine, a website (and also a Facebook page) that lives and breathes running. See below for a link to the website.