Helese Smauldon

Hi, I’m Helese, a self identified late bloomer.

Living with undiagnosed ADHD for years shaped my life in so many ways. Being diagnosed in my 30s gave me clarity, but also showed me the resilience and creativity I’ve developed to navigate challenges.

It took me years to get over the question: If I had known why I was struggling so much, what could I have been?

No matter how you identify, I’m sure you can relate: wondering how much better life can with the right resources, tools and support.

Resilience and adaptability being some of the best traits of having ADHD, I’ve turned challenges into opportunities throughout the years: building a career in sales, moving abroad to broaden my horizons, and coming back home to creativity by with writing and content creation.

The diagnosis was devastating at first, but ADHD journey has inspired me to help others find their own paths to thriving.

As an experienced ADHD Coach, I’ve worked with people navigating life and career changes, offering practical tools and unwavering, compassionate support.

I’ve created a collection of videos about living with ADHD to share my story and what I’ve learned along the way.

Remember: done is better than perfect. Your perfect life is yours to design along the way, and I'm here to help.