Southampton born, Filipino roots. Football fan, likes Travel, Music, Films and has a weakness for Apple Macs. Sport has always been my passion.
I love the challenge each day brings in the field of Health and Fitness. A punishing fitness program, or a fantastic sports massage treatment for rehabilitation, my services are extensive.
I can help you, regardless of your fitness level achieve your goals, whether it’s performance related or for improvements in general functional daily fitness.
To help you make that initial step I come to you.
Being healthier and fitter can change your life.
I look forward to working with you. LD