I am an author, life coach, and public speaker currently living in Texas.

My first book, “You Can’t Eat Love: how learning to love yourself can change your relationship with food” is in the Amazon top 20 in at least 2 categories since it was released in January 2021.

Like so many, it took a moment of extreme sadness to realize something had to change. I began on a journey to fix what I thought was broken. That was when I discovered the ‘myself-sized’ hole in my heart. That was when I realized she was not broken. I did not know how to love myself. Now, I am on a mission to help others find their WHY to go on any journey of self-discovery, introduce them to their very best friend in the whole wide world, learn to love themselves, and live their best life.

You can click the button above to buy the book.