Libby Pilates

The Pilates Method of body conditioning has been instrumental for years in the treatment and rehabilitation of a variety of injuries (post-surgical, knee, shoulder, hip and back) because the exercises can be adapted to the client's needs and are non-impact and non-weight bearing. Pilates is for anyone who desires a firm but flexible body. It is for anyone who wants to move, work and play without pain. For more information log on to http://www.libbypilates.com/