Alicya Perreault

Consultant in Canada

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I am a certified meditation instructor and have overcome my own battles with stress and anxiety. I realised that with everything I have learned over the years I could provide my clients with knowledge and tools to use not only in their personal lives but to use in the workplace too.

When we feel frustrated, overwhelmed, disrespected, angry, disappointed, unloved and the list goes on. It affects us deeply. It affects our behaviour, our relationships, our job performance, our lives.

We are told "Dont worry about it", "Let it go", "Forget about it". Words of advice given with love and compassion but they are just words.

Let me show you how you can change the way you think and feel about anything, how you can change the way you behave, how you can change your end result!