Linda McCarrin

I coach and educate individuals, small groups, management, healthcare and those who want to become more self-actualized. I incorporate the "nuts and bolts" of Emotional Intelligence as the foundation for communicating effectively, solving conflict and disputes as well as raising our "emotional bar" in our personal and professional lives.

Using the first 3 domains of EI, that is, Self-Awareness, Self-Regulation and Self-Motivation, ( ARM), it’s important to keep those components as part of our daily living. We can then become better emotionally prepared citizens.

I help people reframe worn-out beliefs that keep them from being more positively empowered. Too often we live our lives from a "programmed way of being" based on prior experiences and our parenting which keeps us from enjoying a more fulling life. For example, what are your CREATING in your life as a result of your thoughts and beliefs. That begs the question, what are your beliefs STOPPING you from creating?

Be curious about how you think and act as opposed to being judgmental. You'll find that you're less critical of yourself, as well. How can anyone be judgmental when they are curious? What are you curious about?