Connection seeker, moment capturer, true love believer, and all around cheerleader for life. I believe in living in the present, slowing down, and allowing myself to enjoy spontaneous opportunities tossed my way.

Each day is ours to shape however we want. They say you'll find evidence to support any thought you have - so why look for support to feel badly?

My blog - Happy Days For Life - is about the very normal, generally unglamorous life of me. But I'm doing it for real and I hope if you find yourself reading it, you can find some of yourself in there too.

I believe that happiness exists in moments, it's not a static place where we can bring our sleeping bag and stay forever.

I used to forget that but a simple challenge of "100 days of happy" changed my perspective on life - quickly turning into “365 days of happy.” And as I wrapped up year 1 – I knew I had to keep going.

Sure, I still have bad moments - but I refuse to call it a bad day. Instead, I choose to focus on the good, the happy, the thoughtful, the fun, the pleasurable– capture one of these moments in a pic for the day – and that’s what I’ll remember. Little pauses of every day that I can look back on and think – yep I totally remember that moment, and smile.

Would love your feedback, your thoughts, anything you feel is inspiring. I learn more from everyday conversations and play-time, than I ever learn from more formal sources. Thanks a million for reading this♥️

HappyDaysForLife.com

Contact me: [email protected]