Lindsey O'Connor

Lindsey O'Connor

Hello! I’m Lindsey, the author and creator behind Spiritual Badass.I am a San Francisco-based certified holistic health coach and fitness coach. I help millennials ready to take back control of their health and happiness and live a life full of purpose and total badassery. Through group and one-on-one coaching, I empower young people who feel stuck in their health and fitness journey and unfulfilled by their daily routine to make positive sustainable changes in their life.

I have a background in nutrition and fitness coaching, but I find much of my coaching and mentoring falls into the lifestyle and empowerment coaching category. I am passionate about helping people find a job or career they are passionate about and feel comfortable in their own skin. It wasn’t too long ago that I was working through those things myself!