Lisa Bashford

Want to know more about me, huh? GOOD!
Professionally, I'm a licensed Physical Therapist Assistant from the University of Cincinnati, a certified specialist in sports nutrition, a Team Beachbody coach & owner of a fitness-cyber biz called, YourFitness-411, which educates and helps others accomplish weight loss goals along with providing financial opportunities.
My first job is being a Mom of 2! My children inspire me to look great, work hard, & lead by example.

Things I never thought would happen to me:

1. Complete a marathon - but I've completed 2.
2. Be top 10 in the country with an essay regarding EIB/asthma and be on a country wide campaign with the possibility of meeting my favorite athlete, Apolo Ohno.
3. Become a Specialist in Sports Nutrition
4. Have an article written about me in the local newspaper.
5. Be quoted in a fitness magazine: MAX sports & fitness May 2014 issue.
6. Have a team of 80+ coaches changing lives and making money.
7. Run a Ragnar Race - I'm running my second one this fall in Vegas!!
8. Help people lose hundreds of pounds.
9. Be asked to be a presenter at an Air Force Base.
10. Sponsor local 5K races.
11. Be a business owner.
12. Be recognized while shopping in Indianapolis which is 2 hours from where I live. (that was super exciting!)
13. Have Text conversations with Shinedown's drummer Barry Kerch, meet him in person, & have him join my Team Beachbody team.
14. Lose 15lbs and be a Team Beachbody coach. (Can't wait till I make weight & savings account goals!)
And many more crazy fun things that have happened over the past 3 years!! I'm blessed beyond words and am thrilled to add new chapters to my life. I will have a great story to tell my grandchildren someday!!

My passion is helping others beat the trend of obesity and finding pride in their body again! I've helped MANY others lose weight and get fit. I can help you too - if you are ready to help yourself. **BOOM!**
UPDATE:
I also have a FREE Health & Fitness Planner that is over 30 pages long! Keep track of your weightloss, measurements, recipes, workouts, motivation, and much more! Find me on social media and say "Hi!" Provide me with your email and I will send you the planner!