I'm going to help you take your health back! So much of what we think we know is based on politics, big business, big pharma, and the entertainment industry and has no bases in every day normal life.

How can a doctor who spends approximately twelve minutes with you a visit - know more about you, than you do?

Healthy Do Over is about taking control back of your life, when you live with gluten challenges. Doesn't matter if you have celiac disease or gluten sensitivity Lisa is your go to girl for research, tips, inspiration and answers to some tough questions not even your doctor may know.

Think this isn't your issue?

According to the Journal American Medical Association:

"Celiac disease is one of the most common lifelong disorders in both Europe and in the United States."

It is estimated that 1 in 133 Americans about 1% of the population have celiac disease.

However, it is also estimated that 83% of Americans who have celiac disease are undiagnosed or misdiagnosed with other conditions according to celiac disease facts on celiaccentral.org.

In addition, research also estimates that 18 million Americans or 6 times the number of celiacs, have non-celiac gluten-sensitivity.

It takes on average 17 years for a researchers work to be implemented by your doctor down the street and quite frankly I don't believe our health has any more time to wait for our doctors to catch up. I believe it is our own job to become a health advocate for ourselves and our families. We need to understand what is going on in our bodies (and our families bodies) with our health. We only get this one life and we have to make darn sure we are making the most of it. I truly believe its our job to work with our doctors, they can't possibly know everything about every illness and that is where Lisa comes in.

If you'd like to have a conversation about your health, please reach out to me!

Should you want to read more about me, please visit my website healthydoover.com and for a more in-depth look you can check out my book Gluten-Free Guide to a Healthy-Do-Over on Amazon.