Lisa Schwantes

Hello, I'm Lisa. I am a certified personal trainer, and a certified sports nutritionist in the state of Texas. I have been a fitness nut for the past 20 years but I have always been involved in movement of some form since I was little. My experiences include: dance, rhythmic gymnastics, yoga, body building, HIIT, boot camps and more. I am currently taking on new clients in the Austin area for both fitness and nutrition programs. I do one+one, couples, and group training. If you are looking to make a change in your health and wellness I am here to help and support you!

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