Liza Digaetano

Liza DiGaetano is the founder of Garage Yoga, an invitation-only yoga experience that has gained a grassroots following among in-the-know San Diego yoga practitioners. Liza teaches the traditional method of Ashtanga yoga as taught by Sri K. Pattabhi Jois and R. Sharath Jois. She practices the Ashtanga yoga system under the guidance of senior teacher Tim Miller. Liza travels annually to Mysore, India to study with R. Sharath Jois at KPJAYI and is an Authorized Level 2 teacher. Less traditionally, Liza has been a student and member of Edward Clark's Tripsichore Yoga Theatre, a London-based performance company known as the "Cirque de Soleil" of Yoga. Liza has also extensively studied the sciences complementary to physical yoga, including Ayurveda with Dr. Madan Kumar MD, (Professor at Pankaja Kasthuri Ayurveda Medical College) in Thrivandrum, India and Ayurvedic pulse diagnosis with Dr. Talveen Krishna (founder of IVAC Ayurveda Center) in Mysore, India. Liza has taught retreats and workshops throughout the United States and abroad. She believes in a strong, determined dedication to the practice accompanied by a good sense of humour. Her classes inspire students to playfully tap into their true strength and potential both on and off the mat. Interested in a private lesson, studio class, or reserving a space at the Garage? Email Liza at [email protected].