Liz Stone
San Diego, California
It seems to me that as human beings, we constantly work to change the things "out there" to satisfy us, in order to be happy, and to have what we want. And yes, goals and taking action are important. I believe that you, your Being is the framework through which all of life is experienced. Life is experienced "in here". Changing things on the outside of us has a limited range without shifting who you are Being on the inside. When we are willing to make the internal shifts first, what happens "out there" is richer, juicier, deeper, more meaningful and has far greater effects than does just changing habits and surface behaviors. This is the stuff of Life Coaching.
Well Being: It doesn't matter a hoot if you make a zillion dollars, if you are lacking in Well Being, you aren't likely happy. Happiness, like life, is experienced from who you are Being, not from what you are getting. As corny as it may sound, everything worthwhile starts with self love. We will examine components to Self Love such as: integrity, authenticity, letting go of the past, life purpose, to name a few.
The biggest gap between a happy life and an unhappy life seems to boil down to how well you know yourself, understand yourself, and love yourself. I believe this is intricately tied to your Spiritual awareness.
Liz Stone has a private coaching practice. Please email for a complimentary coaching session to experience how coaching can support you.