Hi my name is Natasha Cross, London's resident cavegirl. Eating like a caveperson and following the paleo principles completely changed my life. I feel fitter, healthier and happier!

I'm aiming to spread the word about the benefits of the paleo lifestyle to people in the UK. By making different choices about diet and lifestyle people can: reverse disease, stay younger and even improve their brain function.

So google paleo - mark's daily apple and Robb Wolf - to find out how you can transform your life!