I am a woman on a mission to share the latest healthy living information, in this case it is the benefits of RAW (living foods). When I talk about RAW foods I do not mean meat, chicken or fish. What I do mean is plant based foods such as vegetables, fruits, seeds, nuts, pulses, grains, sea greens, etc.

I got into RAW foods when I was seeking comfort from debilitating menopause symptoms. I had fibroids which resulted in me having a sub total hysterectomy at 41years old ……. enter the menopause.

I had the usual symptoms such as hot flushes (flashes), fuzzy head, crawling skin, body changes I did not like / recognise. I did not want to take hormone replacement therapy (HRT) or anything else that was not real so I began researching. I learnt how RAW foods would be the answer I was looking for. I have not looked back since. I am symptom free and have been for a while, 5 years on. I now support people who want to eat more RAW foods but don’t know where to start or how to make RAW foods taste delicious so they want to eat it - we all know about eating our greens ……. but do we?

I deliver classes, demonstrations, workshops, VIP days, 1 to 1 coaching for people who want to embrace a 'MORE RAW' food lifestyle.

ORDER MY NEW BOOK - 'RAW FOOD IN A FLASH' for the menopausal woman - to be published 'SPRING 2016'

http://uncoveredltd.com/raw-food-in-a-flash-order-it-now/