Business Owner, Health Enthusiast, Nature Lover, Genuine Treasure.

I help people create their best life.

After studying environmental sciences in college, I turned my attention to the ecology of the human, becoming a massage therapist, fitness trainer and life coach.

I've used food, exercise, mindfulness, positive psychology and the great outdoors to turn my life around, and now I help my amazing clients do the same.

Same guy for 35+ years, 2 great kids, the best Bouvier ever, work that I love, and an appreciation for great coffee make life grand.