Luisa Roberts
London, United Kingdom.
I'm Luisa and I love food.
It's without a doubt my one true passion. I love eating it, cooking it and sharing it over good conversation and special times with family and friends.
Over the last few years, I have become interested in the science behind eating healthily and giving our bodies the types of food it needs, rather than the processed foods that we have been accustomed to crave! I have started to teach myself about the way in which to achieve a healthy, happy lifestyle and created some delicious recipes that are full of good things like protein, vitamins, antioxidants and healthy fats and free from refined sugars and processed ingredients.
This has led me to start up my own blog; Eat, Train, Glow dedicated to everything healthy. It includes my new recipes for protein packed breakfasts, dinners and not-so-naughty sweet treats along with fitness and beauty tips so you can achieve a healthy looking glow from the inside outwards!