Lynne Hampton

I am a certified yoga teacher with a strong desire to create a community of “others” like Me. I want to combine the experience of self improvement blended within a social gathering. This is a yoga group for the pear shaped, the less that fit or those of us who are just not as young as we used to be. "Yoga for the Rest of Us" is aimed at bringing yoga to your community in a fresh format for the beginning yoga practitioner who really wants to take steps toward a healthier body. Classes at the gatherings will offer a space for beginners to work with their peers. Within a community of other individuals who have tight hips, creaky knees or voluptuous abundance we will individually shift our bodies toward a healthy center within a joyful container of learning and laughter that feeds the soul and soothes the spirit.