Madhavi Shilpi

I’m Madhavi Shilpi, a Metabolic Health Coach, Certified Nutrition Specialist, Certified Prediabetes Coach, and author of Reverse Prediabetes Now. I help people improve their health through sustainable changes in food, movement, sleep and stress management.

Many of my clients come to me with concerns such as Prediabetes, insulin resistance, weight gain, fatigue, digestive issues, PCOS, fatty liver, and the challenges of perimenopause. Together, we work to understand the patterns contributing to these issues and create a practical, personalised plan that fits real life.

My approach combines nutrition science, behaviour change coaching, and ongoing support to help you build lasting health without restrictive diets or quick fixes.