Maggie Osborn

Welcome! Just by visiting my page you've already started or perhaps are continuing your journey into yoga. As a teacher, I am excited to help you learn this ancient practice and feel the benefits in your body and soul.

A little about me... I graduated from Appalachian State University in 2011. After graduation I began a yoga practice with the Kunga Yoga Lifestyle and Teacher Training program in Wilmington, NC under the guidance of Kristin Cooper-Gulak, Noelle Cavenough, and Keegan White at the Wilmington Yoga Center. I received my own certification soon after and have enjoyed teaching others ever since. I have experience teaching both in studios and at home classes.

I took my first yoga class in 2009 and realized yoga was not as easy for me as everyone else made it look but I enjoyed the peaceful energy of the class so I kept going and soon relaxed into my own practice.

My boyfriend and I happily expect our first child in February of 2014 and this change has brought a renewed appreciation to the benefits of the yoga lifestyle.

I especially enjoy teaching small, intimate groups which allows me to get to know each individual's needs and create a level of comfort otherwise hard to achieve in a larger studio setting.

Your home can you be your own studio. Kind of like watching a yoga DVD, with a little floor space I will be there with you in the comfort of your own home, and I will also be able to offer adjustments, assists, and answer any questions you may have along the way.

Class Description:

• Class starts with gentle, nurturing, yet strengthening and stretching movements to awaken the body and bring awareness inward
• Calming breathwork and meditation throughout the practice to heighten sense of self and ground into the present moment
• For pregnant and non-pregnant yogis, this class will help alleviate back pain, swelling, nausea, and constipation by improving circulation, aiding in digestion, and lubricating all of our joints particularly in the back and hips.
• Full body strength building and balance challenging postures for confident, capable bodies
• Class ends with savasana (final relaxation pose)

Each class is $10 per person for 1 hr or $15 for 1.5 hrs

Minimum 3 people per class (4+ preferred)

OR

Private Instruction $45 per 1 hr, $60 for 1.5 hrs

Free at home consultat