Maia Gough

Artist, Teacher, and Life Coach in USA

A growing body of evidence-based research shows that Nature Informed Therapies are helpful methods for treating anxiety, depression, stress, and other mental disorders. Nature is a powerful healing resource that one can use to restore well-being. Since industrialization, people have lost touch with their natural environment. Nature-oriented therapy also understands that the state of the natural environment is close to our inner psychological state and therefore combines ecology with psychology.

A sense of belonging is created, and life is more meaningful by empowering people to reconnect with nature and experience its beauty.