Manali Haridas

Manali Haridas,a proud owner and founder of Zen for You,a health and wellness business located in Ottawa downtown is a Certified Nutritionist & Trainer, Certified Yoga & Reiki Consultant, with more than 14 years of work experience in the field of Clinical, Sports and Holistic Nutrition and Fitness.

Manali's interest in organizing events motivated her to start an events management business AloeGEM based in Ottawa.

She completed her Bachelors in Food Science and Nutrition and subsequently, her postgraduate studies in Dietetics and Hospital Food Services.She later pursued a certificate in Sports Nutrition and became a Certified Trainer, Aerobics and Yoga instructor.

Her passion for health and fitness brought her to Ottawa, Canada in the year 2005.

In Canada, she got certified as a Nutrition and Wellness Specialist and also as a Specialized Performance Nutritionist from International Sports Sciences Association (ISSA).

For more than 14 years Manali has been associated with several hospitals, health centers, gyms, obesity clinics and aerobics institutes in India and Canada as a nutrition and fitness professional by providing advice and counsel pertaining to nutrition, health solutions and person training.

Manali has also successfully completed her post graduate studies in Sports Business Management from Ottawa.

Physical activity and health remains an integral part of Manali's lifestyle.

As such, it is her mission to make a difference in the lives of people by promoting a healthy lifestyle.

These qualities have helped her to bring about a difference in many people's lives in achieving their goals for wellness.

She firmly believes that each and every individual has the power to work towards a healthy body and mind.