Welcome to Manana's Lectin Free Kitchen. Fall in love taking care of yourself and make a powerful choice. Raise your consciousness - What you put in your body. Quick Healthy Anti Inflammatory Recipes, NON-Toxic, Lectin-Free, Gluten Free, Super Easy, and delicious. My name is Manana Khiski, i created this channel because i strongly believe that the lectin free lifestyle is extremely powerful. It is not a diet because you can eat so many delicious things. People always question me: How can I go without eating Potatoes, Tomatoes, Cucumbers, and Grains? So This is why I am here to show you all of the different options and alternatives that are truly delicious. My recipes are super quick and easy - as i work full time and i am very busy individual.