Mandy Hunt

If you are looking in the East Midlands area for counselling, coaching or supervision then I may be of help. I believe that people are 'born ok' and in order to manage life, adapt to ways of living that are not their 'true self'. By giving people time and space to acknowledge 'self' and identify areas of discomfort, they can then choose to re-decide their future. In short we all have the capacity to choose to change and the ability to make it happen. I offer a safe, confidential environment to explore what might be getting in the way of you living the life you want to live. By using various techniques and theories, we can work together to enable the changes that you want. Who Am I ? I am a trained counsellor and therapist with over 25 years experience of working with people with a varying needs. I have run a private practice for the last 12 years, providing confidential, professional counselling and therapy to individuals and groups. I have also worked with complex issues in a variety of settings including community mental health settings, prisons, immigration centres and the probation service. I currently provide a counselling service to three prisons for staff who work with high risk offenders. I have an interest in working with young offenders. My experience has included working with people who have experienced : anxiety, stress, depression, relationship issues, loss, anger, low self esteem and other mental health difficulties. What do I do? I offer the following services: One to one counselling. One to one personal development and coaching sessions. One to one supervision. Themed one to one sessions including: Relaxation Techniques Managing self doubt Confidence building Understanding stress Career planning Time management Positive Self Talk Motivation for change Managing conflict Understanding Parent, Adult, Child ego states Understanding why we do what we do Learning to live in the 'here and now' For more information and fees please contact me. What have I studied? Certificate in Person Centred Counselling - Nottingham University Advanced Certificate in Person Centred Counselling- Nottingham University Foundation Certificate in Transactional Analysis Counselling- The Berne Institute Four years Advanced Training in Transactional Analysis Psychotherapy - The Berne Institute Module in Business Coaching 'Principles and Practises' - Derby University Module in Cognitive Behaviour 'Applied Studies and Skills' - Derby University