Hi - I am a Mind and Performance coach, and have been dubbed the 'Mindset Alchemist.' I am a lover of life, passionate about health, performance and inspiring people to live their best lives, and my motto is 'never, ever, ever give up on yourself.'I live on the beautiful Sunshine Coast, although I originally hail from England, so my playground is the beach, and I can often be seen running along the foreshore somewhere between Golden Beach, Kings Beach and Moffat.I have been fortunate to have spent quite a few years travelling the world, with stints of working in between to fund the travels. I have also represented Australia in long distance triathlon and competed in the gruelling Hawaiian Ironman. From my own journey back to health and transforming every aspect of my life along the way, (I know the tools I use work!) I have written a book called Creating Healthy Life Habits, specifically to help people get started on their own journey of transformation. I use methodologies and tools based on science and the latest brain research. I blog, am a motivational speaker and have created a unique online coaching program called 'New Mind New You New Life' And no doubt, you have an amazing story too.........?